Hey! My name is Katie. I'm a qualified nutritionist and gym instructor. I'm a huge foodie, and love trying new restaurants every weekend with my partner. I'm also interested in going for walks, listening to podcasts, watching The Traitors, and much more! The foundation of my coaching is solely based on evidence-based advice from scienctific papers. From there, I work with you to figure out the best approach towards reaching you health and lifestyle goals. There are a lot of ups-and-downs in life, so my aim is to make it easier by being your partner along the journey!