SOFTENING INTO CHANGE: CACAO, REFLECTION & SOUND JOURNEY - Feb 28th 3-6pm

As the light continues to return and the earth slowly stirs beneath winter’s surface, join us for an evening of gentle release, reflection, and renewal. This gathering honors the liminal space between seasons, a time of softening, thawing, and preparing the ground for what’s beginning to grow.

We’ll begin with ceremonial cacao to open the heart and invite warmth and presence, followed by guided reflection and intention practices inspired by the waning energy of Imbolc and the early stirrings of spring. With prompts and materials provided, you’ll be supported in releasing what feels heavy or stagnant while tuning into the subtle changes unfolding within you.

The journey concludes with a deeply restorative sound bath to integrate your insights, soothe the nervous system, and anchor a sense of openness and ease. This extended 3-hour experience offers spaciousness for deep listening, rest, and quiet realignment—so you leave feeling softened, grounded, and gently attuned to the promise of the season ahead. ✨🌱🌙💫

Please note that we will be sharing a ceremonial level of cacao prepared with oat milk & honey. If you are allergic to anything please let me know.  Additionally, If you are taking MAOIs, pregnant or breastfeeding or have a heart condition please let me know in advance so we can adjust your amount of Cacao.

Things to avoid

[Day before]:

• Alcohol if possible because it’s dehydrating, strains the liver, and dulls cognition. Staying clear helps your body fully absorb the cacao and keeps the third eye and crown chakras open for a deeper journey

[Day of]:

• Caffeine as it may be over-stimulating and affect your connection to the Cacao.

• Dairy in the hours before as it prevents the stomach lining from absorbing the Cacao.

• Big meals – only a light lunch is recommended.

There is a 48 hour cancellation policy