This class is a unique blend of Kundalini Yoga and Face yoga .

Kundalini Yoga practice encapsulates , Mantra (sound repetition),Pranayama(breathing exercise),Kriya(movement /posture) and Meditation(repetitive sound or finger movement ,to occupy the brain).The result is invigorating or relaxing depending on the class focus .
Face Yoga is a mixture of facial exercise , massage , acupressure and energy work . The result is rejuvenating the skin , toning the facial muscles and bone ,