Active Agers Wellness Day Macroom

Join us for a wonderful day focused on health, movement, positivity and connection at our next Active Agers Wellness Day ❤️

📍 Castle Hotel Macroom

📅 Sunday June 7th

⏰ 10am – 3pm

This event has been specially designed with over 60s wellness in mind and promises a fun, uplifting and informative day out. Whether you come alone or with friends, you will be made feel so welcome.

The day will include:

✨ Functional Fitness

✨ Zumba Gold

✨ Chair Yoga

✨ Singing & Dancing

✨ Nutrition Talk & Food Demo

✨ Guest Speakers

✨ Lunch in the hotel

✨ Goody Bag Included

We are delighted to welcome Karen Fennell from MacuHealth who will speak about eye health, protecting vision as we age and macular degeneration. Karen will also offer free LifeMeter testing — a quick non-invasive test that measures protective nutrients linked to eye and brain health.

Grace from Lubrisyn will chat about joint health, mobility and the benefits of hyaluronic acid for healthy joints and movement.

This is more than just a wellness event. It’s an opportunity to take time for yourself, learn valuable health information, move your body, meet new people and leave feeling energised, motivated and glad you came.

Places are limited and booking is essential.

To book:

📞 Lorna 089 4058836