Event Details
Everyone’s got to start somewhere! So this class is aimed at complete beginners. We’ll focus on the very foundations of the practice – the basis of what we’re doing and especially why we’re doing it. Once you have an understanding of the basic concepts of breath synchronised movement, anatomical awareness, structural alignment, and the importance of relaxation, then you can choose whether your body and personality are suited to staying in a gentle level 1 class or if you’d like to inject a little extra energy and physical challenge into your yoga and move on to the intermediate class.Â
How to register
How to book a class?
Option 1: Go the calendar below, click on the class you wish to attend and pay as you go (€15 per class).
*Please note, this option is not available for the Mum & Baby class.
Option 2: Buy a Multi Class Pass (from as little as €10 per class). Then you can go to the schedule and use your Class Pass to check in to the class you would like to attend. Buy Your Class Pass
All classes are held in Glounthaune Community Centre
**TOP TIP** Download the Arbox App so you can easily manage your class bookings from your phone. (Contact me for your personal login)
If you would prefer to pay in cash at class, please contact me and I can book you in
Map
Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.
