Mums & Cubs Postnatal classes

Name: Mums & Cubs Postnatal classes
Start: 2026-05-11T11:00+1:00
End: 2026-05-11T11:45+1:00
Location: Mums & Cubs Postnatal classes

11 May, 2026, 11:00 am - 11:45 am

18 May, 2026, 11:00 am - 11:45 am

25 May, 2026, 11:00 am - 11:45 am

1 June, 2026, 11:00 am - 11:45 am

8 June, 2026, 11:00 am - 11:45 am

15 June, 2026, 11:00 am - 11:45 am

22 June, 2026, 11:00 am - 11:45 am

29 June, 2026, 11:00 am - 11:45 am

6 July, 2026, 11:00 am - 11:45 am

Price:

€100

Event Details

Level 1 post natal fitness classes

A whole body approach to return to exercise following pregnancy

Regain connection to the deep core and pelvic floor for a safe return to exercise.

8 weeks of gentle progression. Suitable for all fitness levels.

***Please note there is no class on the BH Monday June 1st**

Weekly home workout sent out to the group for those who would like to do a modified body weight version at home.

GP clearance letter required.

€100

Bookings can be made at brownbearwellness.ie